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How to Use the Toasty Toolkit
Find your burnout level —
because real change starts with being honest with where you’re at.
⭐️ Rate Your Toast Level | 💜 Get Your Toasty Cheat Sheet | 💪 Flex Your Resilience Muscles
Fresh as a Baguette
Energized, clear mind, healthy boundaries
Golden Brown
Busy, a little stretched, skipping breaks now & then
Crispy Edges
Constant rush, jaw tight, short fuse, what’s a break?
Burnt Toast
Brain fog, hopeless, Sunday scaries, lunches at desk
Don't Just Survive - Bounce Back
Liked the Toasty Toolkit? It's a preview of what's coming.
Burnout Bounce Back is a 4-week cohort of community, practical tools, and sustainable strategies designed for professionals who are done running on empty.
We meet during breakfast (because you're eating at your desk anyway), and we keep it real.
Register Now $99!
The Club is community care for those nonprofit pros who care for everyone else. Bite-size courses, zero BS assignments, and all the heart — so you feel better, fast.
Each class is a four-week, choose-your-own adventure:
Designed for busy & overwhelmed brains
Real rituals and quick wins you can use TODAY
Supportive circles (with people who actually get it!)
Every cohort tackles a different challenge, from burnout to boundaries to full-on joy
Choose your favorite or join them all — every class leaves you feeling lighter, brighter, and more ready to serve.
What’s the Beloved Breakfast Club?
Refill your cup ☕ Reclaim your energy 😎 Remember your spark ✨
Refill your cup ☕ Reclaim your energy 😎 Remember your spark ✨
✨ How It Works
Apply once — you’re in our circle.
This single application keeps you in the loop for every upcoming cohort. No need to reapply each time.
We’ll keep you updated.
When a new cohort opens, you’ll be the first to know — with dates, theme, and registration details right in your inbox.
Join when the timing feels right.
Our groups are intentionally small to stay real, personal, and productive. If a session fills, you’ll roll to the next start date automatically.
Show up as you are.
Once you register, you’ll get access to your private course space and community link. Coffee optional, kindness required. ☕
Everything you share in your application stays confidential and helps us build circles that feel safe, balanced, and genuinely supportive.